BEST EVER Chocolate Chip Zucchini Bread GLUTEN FREE, VEGAN, REFINED SUGAR FREE- NUTRITIOUS AND DELICIOUS! I have been up to my eyeballs in Zucchini for about a month…and my husband keeps bringing them to me! I made it my mission this month to create the YUMMIEST AND HEALTHIEST RECIPE I COULD AND I SUCCEEDED! HERE…
DetailsThis is a easy, fun, gorgeous, yummy, nutritious and incredibly versatile recipe for you to start making now! I made 6 servings- 105 calories and 6.5 gr protein each. Plus all of the added nutritional health benefits! WATCH THIS VIDEO for all the health benefits! Scroll to the end for Recipe and added notes! INSTRUCTIONS:…
DetailsSeed Cycling is one of my favorite ways to EAT MY MEDICINE! By incorporating the correct seeds at the appropriate times in your cycle, you can help with PMS, Perimenopause, Post menopausal symptoms. THIS RECIPE IS FOR EVRYONE NO MATTER IF YOU ARE STILL CYCLING, HAVE IRREGULAR CYCLES, POST OR PERIMENOPAUSE, PCOS, ENDOMETRIOSIS, PARTIAL OR…
DetailsCHERRY SORBET CHOCOLATE CHIP COOKIE SANDWICHES: GLUTEN FREE, DAIRY FREE, EGG FREE AND REFINED SUGAR FREE (PALEO AND VEGAN OPTIONS TOO) WHO DOESN’T LOVE AN ICE CREAM SANDWICH! One that tastes great and is GOOD FOR YOU! BIG BONUS!!!! The NUTRIENT BREAKDOWN- See this Video on YouTube for more information! Almonds- High in healthy fats,…
DetailsCHOCOLATE CHIP COOKIES: GLUTEN FREE VEGAN AND REFINED SUGAR FREE SWEETENED WITH MAPLE SYRUP! I LOVE these cookies. Gooey with crisp edges. Great for Ice Cream Sandwiches, as an raw or cooked add in to ice cream…or just warm out of the oven! Full of fiber, protein, healthy fats, minerals, vitamin E and so…
DetailsMINT CHOCOLATE CAKE GLUTEN FREE VEGAN AND REFINED SUGAR FREE (SWEETENED WITH COCONUT SUGAR! I LOVE this cake. Fudgy, moist, rich and decadent. I use Coconut Sugar because my body reacts better to it than refined sugar, Coconut sugar has a lower glycemic index, and packed with fiber and minerals. A healthier cake without guilt!…
DetailsI don’t know about all of you but we are coming out of our ears with tomatoes, cukes, zucchini, etc.,. It’s also 100 degrees on my front porch (as I write) and I am craving light and refreshing meals and flavors. This is my vegan/GF version of the a classic dressing and dip to enjoy…
DetailsOK I worship chocolate. I am very particular about what chocolate I like and I only like the good stuff. I have worked out a fabulous homemade chocolate recipe that eliminated processed sugar. I worked hard on this and boy let me tell you there were a lot of disappointing trials. Now I had to…
DetailsPeaches, peaches, peaches…..YUM!!! I have enjoyed this breakfast every morning this week. I add a splash of lemon juice because cashews are so high in iron. The citrus has acid and vitamin C which helps increase absorption of the iron. This cream is so easy, versatile and nutrient dense. Enjoy. Cashew Cream: 1 cup raw,…
DetailsQuick, clean, fast and easy. This is an extremely versatile recipe. The Coconut Kefir is a vegan version of a tart, creamy drink that is fermented. This process of fermentation creates high amounts of probiotics, supporting digestive and immune health. Making your own Kefir is always the best option but there are products available at…
DetailsUnique, handmade jewelry that heals you! Dismiss