I went to the market and picked up some beautiful veggies. I love whole roasted cauliflower. It picks up a texture that is so rich, hearty and inviting. I was going to just make the vinaigrette but decided to incorporate more of my lovely, fresh from the garden beauties. Voila! A meal all on its…
Details…say what! Yum is you should all be saying. This is a rich sauce because of the olive oil. Such a healthy fat, you can indulge with none of the guilt and all of the pleasure. Serve with lightly sauteed, steamed or roasted veggies and/or over brown rice, GF pasta, polenta, quinoa or amarynth. Meatballs…
DetailsHi all! I decided to try making a processed sugar free version of my original Chocolate ‘Nuf Said Ice Cream recipe posted last summer with less of the arrowroot powder. I also used all almond milk, omitting the coconut to decrease the fat. I am very pleased with this light and refreshing version that still…
DetailsMake your own CHOCOLATE…what!!! I love chocolate but I know that white processed sugar is the devil. So delightfully delicious and addictive (we refer to it as “the other white powder”). I can let it go except with chocolate and chocolate chips. You can buy the bars but WOAH expensive. So I have been working…
DetailsOh Dr. Candida has been so blessed but busy. This is a great spin on my original Vegan Ice cream. I eliminated the processed sugar and almost half of the arrowroot creating a softer and healthier product for you all enjoy! Sadly still no camera but working on it! Vegan Ginger and Honey Ice Cream:…
DetailsYou can’t have a blondie for breakfast….yeah you can! This is a really moist and delicious breakfast treat or snack that if full of protein, fiber and omegas. Sweetened with maple syrup and some applesauce (which also acts as the egg), this is a brownie to start the day off with. I offered some additional…
DetailsThis spring weather has me craving a cold treat. This is a healthy, vegan version that we are really enjoying. Warning! It’s a bit tart and sour so adjust sugar accordingly. I added protein powder (Amazing Grass/Amazing Meal Vanilla Chai) and I thoroughly enjoyed it s a mid day pick me up. Obviously, you could add…
DetailsHello energy maker! Full of protein, fiber, omegas, vitamins, minerals and yumminess! This raw recipe is a great snack to add protein powders and herbs to which increases the nutritional value (see note). I sprinkle sea salt on top because I like me some salty with my sweet. 🙂 Ingredients: 1 3/4 cups gluten-free oats…
DetailsI LOVE this recipe. Excellent treat that isn’t too sweet. I wanted to blog a favorite of mine for valentine’s day. I cut them out as hearts and some with chocolate for me and my sweetie to enjoy tomorrow (and tonight). The options for these are endless. A must have stocked at all times. I got the…
DetailsRomesco originates from Spanish cuisine. It is an absolutely delicious sauce typically served with roasted veggies, potatoes and all proteins. This recipe is a HUGE hit at my house. I add it to my antipasto plate and to my roasted proteins. It is also perfect as a spread on my sandwiches and burgers. The options are endless for this…
DetailsUnique, handmade jewelry that heals you! Dismiss